"This is a big problem I see in my practice. Because I do Integrative Psychiatry I ask every patient about sleep as well as all their health information. Abnormal sleep is common and most people just take sleeping pills which can make the health issues worse or go underground like a ticking time bomb. There are many different type of Sleep Disorders. Sleep Apnea is the most common diagnosed but not the only one. Many people try to get a diagnosis of their sleep disorder from Sleep Centers but unfortunately many are run by Pulmonologists who only diagnose Sleep Apnea and miss the rest." - Dr. Tarnow
To read the article about uneven sleep schedule being linked to the risk of metabolic disorders, click here.