Group therapy is one of the most popular and most effective avenues for treatment. The benefit of group therapy is that it allows people the opportunity to learn and practice appropriate skills with their peers. Whether the goal is to improve social skills, practice emotional regulation, learn coping skills, or support each other through life's transitions, group provides a supportive and dynamic environment to produce change.
We offer groups for all ages, from childhood through adulthood. Most of our groups are ongoing, and allow new members to join at any time as long as the group has availability. The descriptions of the types of groups we offer, along with the clinicians who run each group, are listed below. If you are interested in more information about any of our groups, please contact one of our group leaders.