Tarnow Center - Psychiatry, Psychology, Education, and Counseling

SERVICES

SERVICES/PROGRAMS

Adults

Our goal is to make you an effective and independent self-manager

The Tarnow Center for Self-Management provides a wide range of services for adults. Individual and group counseling is available for emotional difficulties, life transitions, Attention Deficit and related disorders, post-traumatic stress disorder, relationship issues, and others.

Our approach to therapy is developmental and systemic, by which we mean that it is important to focus on both the way you got the way you are now and the various systems (family, work, community) within which you operate today.

We look for tangible results from therapy, viewing it as a pragmatic process, in which you learn to use your own resources in times of crisis and stress. Our goal is to make you an effective and independent self-manager!

Legal Notice: The information on this website is intended only for broad general information and educational purposes only. It should not replace one-on-one therapy with a trained professional. We do not offer on-line psychotherapy and our email consultations should not be considered as therapy. ADHD Self-Management Center Online specifically disclaims liability, loss, or risk, personal or otherwise, that may be incurred as a consequence, directly or indirectly, in the use or application of any contents of this website.

If you are having severe psychiatric symptoms, please contact your closest mental health professional. If you are experiencing suicidal ideations, call your local hospital for immediate help.